Behavioral and Mental Health Services

Service Description

Partner with Pure Light Energy to co-create supportive program focused on coping and self-regulation practices. We will customize a program of QiGong classes, mindset supporting energy and sound based group meditations tailored to the needs of your residents or group. Explore QiGong through Five Force Fit, a 5 element fitness based QiGong or a more gentle approach focusing on internal practices and soft flowing movements. Experience Holographic Sound as a general form of relaxation and stress relief through meditation or set a specific intention to improve mindset and overall health. QiQong is known to engage the parasympathetic nervous system and is an effective practice to support symptoms of anxiety, depression and traumatic response as well as addiction recovery. Intentions set into sound meditation may have a positive effect in reframing and and realigning thought forms and patterns on the subconscious. Pricing will vary with group size, frequency, duration and complexity of sessions. Book a free consult to experience a demonstration and to build a program unique to your community and budget.